Turnik (Pull-up bar)
barpull-upturnik
14 betDOCX89 ko'rildi0 marta sotilgan
4 000 so'm
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Tavsif
Turnik is used to strengthen the arm muscles, especially biceps and triceps. It can be adjusted in various sizes and is suitable for both men and women. Athletes use the turnik for different exercises, including hanging and raising exercises in the pull-up position
Hujjat haqida
- Kategoriya
- Kurs ishlari | Jismoniy tarbiya
- Format
- DOCX
- Hajmi
- 14 bet
- Fayl hajmi
- 43.01 KB
- Muallif
- Goo😎😎 .
- Qo'shilgan
- 24.02.2026
