Mahsulot tavsifi

A balanced diet ensures optimal intake of essential nutrients: carbohydrates (45-65% of daily calories), proteins (10-35%), and fats (20-35%). It includes vitamins, minerals, fiber, and water. Essential vitamins like A, C, D, E, and minerals such as calcium and iron play vital roles

Muallif

Hujjatlari

90 364

Sotilgan

2 209