SOFF X · AIHujjatingizni AI yaratsinSovg'ani olingMahsulot tavsifi
Solid fats are solid at room temperature, found in butter, shortening, and meat. They are high in saturated and trans fats, linked to increased LDL cholesterol and heart disease. Limit intake to less than 10% of daily calories
#heart disease#ldl cholesterol#solid fats#saturated fats#trans fats
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