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Information about the effects of nature on health shows that natural landscapes and hormones can reduce stress levels by 28%. Studies have also found that the risk of cardiovascular diseases in people living near green areas is 12% lower. Spending 30 minutes in a natural environment can decrease blood pressure by 5 mmHg. Therapies related to nature, such as forest bathing and hormone therapies, can help reduce depression symptoms by 45%. These numbers demonstrate the positive impact of nature on human health

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