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Mahsulot tavsifi

Meditatsiya bilan stressni kamaytirish, ruhiy tinchlanish va e'tiborni oshirish mumkin. Nafas olish texnikalari, xotiralash usullari va konsentratsiyani oshirishni o'rganing

#meditatsiya#nafas olish#ruhiy tinchlanish#yoga amaliyoti

Muallif

Hasan Husan
Hasan HusanTasdiqlangan muallif
Hujjatlari
11 860
Sotilgan
567

O'xshash hujjatlar

Stressni bartaraf etish usullariObunadaPPTX

Stressni bartaraf etish usullari

4 000 so'm
76
Stressni boshqarish usullariObunadaPPTX

Stressni boshqarish usullari

4 500 so'm
102
O'tkir stressni bartaraf etish usullariObunadaPPTX

O'tkir stressni bartaraf etish usullari

4 000 so'm
64
O'tkir stressni bartaraf etish usullariObunadaPPTX

O'tkir stressni bartaraf etish usullari

4 500 so'm
97
Stressni kamaytirish usullariObunadaPPTX

Stressni kamaytirish usullari

4 500 so'm
88
O'zini o'zi anglash texnikalariObunadaPPTX

O'zini o'zi anglash texnikalari

4 000 so'm
19
Stressni bartaraf etish treninglariObunadaPPTX

Stressni bartaraf etish treninglari

4 000 so'm
101
Stressni boshqarishning samarali usullariObunadaPPTX

Stressni boshqarishning samarali usullari

4 000 so'm
70
Tana to'siqlarini bartaraf etish treninglariObunadaPPTX

Tana to'siqlarini bartaraf etish treninglari

4 999 so'm
111
Stressni yengishda o‘zini o‘zi boshqarish usullariObunadaPPTX

Stressni yengishda o‘zini o‘zi boshqarish usullari

3 000 so'm
173